Welcome

thumbnail_andyphotographer_Ola.2 (2)

Hello everyone, my name is Ola K,
and I am an ACE certified personal trainer.

I specialize in:

  • strength & endurance training
  • weight loss
  • Sports performance
  • circuit training

       I have loved active lifestyle since I was young girl where I learned how to swim at age 6. I was part of track and field team in high school for two years where I did long distance and sprinting. And I’m currently coaching soccer to young children as young as 2 years old where I’ve learned to love the sport.
      I enjoy outdoor activities and working out outdoors as much as I can. I am part of South Riding/StoneRidge Mom Run This Town, a running group for all females. Running, soccer, volleyball, and swimming are my top favorite sports.

Are YOU ready to train with me?

LET ME HELP YOU REACH YOUR GOALS