Hello everyone, my name is Ola K,
and I am an ACE certified personal trainer.
I specialize in:
- strength & endurance training
- weight loss
- Sports performance
- circuit training
I have loved active lifestyle since I was young girl where I learned how to swim at age 6. I was part of track and field team in high school for two years where I did long distance and sprinting. And I’m currently coaching soccer to young children as young as 2 years old where I’ve learned to love the sport.
I enjoy outdoor activities and working out outdoors as much as I can. I am part of South Riding/StoneRidge Mom Run This Town, a running group for all females. Running, soccer, volleyball, and swimming are my top favorite sports.